“Drink to me, drink to my health, you know I can’t drink anymore.” -Pablo Picasso, Spanish Artist
Health has escaped me recently. With all the chaos in my life currently, I have barely been going to the gym. When I do go to the gym, I don’t follow any specific plan, I just kinda do whatever I feel like doing that day and I never really get things going, then I leave and don’t really feel like I’ve done much. I have seen some change, but not a ton.
Sadly, with my job, I sit a lot, I don’t go out with people because I don’t have many people to go out and see so I have been living even more sedentary than I have been in the past and this has caused me to gain weight in all the ways that are less than ideal. This is annoying because all it does is cause more mental issues where you get down on yourself even more than you were before.
I have tried to eat healthier but since I have been between apartments, my daily food has been primarily frozen pizza, bread, milk, Oreos, and sometimes chicken, yogurt and random take-out places…. Not exactly what I would call healthy. I need to figure out how to get into a good routine food wise or these feelings will only get worse.
I have considered hiring a personal trainer for the gym with the money I will be saving from the difference between my previous apartment and my new one’s rent, but I have not really looked into it. It’s more of just an idea at this point. I need to at the very least organize a dedicated plan for the gym because what I have been doing is really not providing results.
This is kind of a short cop-out of a post but I have had a relatively nothing day, and this nothing day stunted all creativity in my mind. I wrote this because I am absolutely unhappy with my health right now. I am not sick and dying, it is just that I am not giving my 100% best effort and that is driving me crazy but with everything going on, as I said previously, I am focusing on other things and my physical health is lacking due to it and I just need some help.